Our expert view
Resistance training, but not as you know it.
The INTIMINA Laselle Weighted Exerciser helps you contract and lift your pelvic floor muscles correctly.
The weighted ball also adds resistance to your exercises for a more challenging intimate workout.
We think that kegel exercises are only for women who've had babies, but all women as they go through life should be actively working their pelvic floor.
- INTIMINA Laselle Weighted Exerciser 28g
- Storage Pouch
- Instruction Manual
What are Kegels?
Kegels are exercises you can do to strengthen your pelvic floor muscles.
Your pelvic floor muscles support your urethra, bladder, uterus, and rectum.
Named after Arnold Kegel, a gynaecologist, he recommended them to help women with urinary incontinence, or diminished bladder control, which can happen after childbirth back.
If you have confirmed you are pregnant or have given birth within the past 12 months, consult your health care provider about the safety of exercising with KegelSmart. Use only as directed - inserted vaginally to guide you through pelvic floor exercising. Don't use if you have symptoms of a sexually transmitted disease, pelvic infection or any inflammation of the pelvic area.